Weigh In record (no journal entry) for 15 March 2022
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71.7 kg
Lost so far: 10.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 138.76g | Prot: 81.36g | Carbs: 52.00g.
Lunch: Rose Wine, Hazelnuts Filberts, Coconut Vegetable Oil , Pınar Mayonez, Extra Virgin Olive Oil, Namet Piliç Füme, Mixed Salad Greens, Mezzetürk Humus, Superfresh Tekirdağ Köfte, Dardanel Ton Balığı, Boiled Egg. Dinner: Green Olives. more...
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Losing 2.1 kg a Week
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berkaydeveci35.'s Weight History
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