Weigh In record (no journal entry) for 14 March 2022
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85.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 26.52g | Prot: 106.80g | Carbs: 202.69g.
Breakfast: Tottus Leche Semidescremada , Durazno, San Jorge Jamón Planchado, Marcelo Pan Integral Artesanal. Lunch: Repollo, Nestlé Jalea, Tomaticán, Lucchetti Espirales. Snacks/Other: Isohydro Proteina en Polvo, Durazno, Alfajor de Chocolate. more...
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Losing 2.3 kg a Week
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Señor EFE's Weight History
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