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Hari naik angkatan!! Awalnya nggak yakin, takut nggak kuat, ternyata malah bisa jg, tapi badan berasa kaya digebukin wkwkwk
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1985 kcal
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Fat: 68.85g | Prot: 111.97g | Carbs: 225.26g.
Lunch: Nasi Merah, Asimo Sosis Ayam Kombinasi, Paroti Roti Sisir Mentega, Gado Gado, Nasi Merah, Daging Ayam (Panggang, Bakar, Dimasak), Ultra Milk Low Fat Source of Calcium (250ml). Snacks/Other: Roma Sari Gandum Sandwich Susu & Coklat, Pisang Kepok Rebus, Bamboe Bumbu Bali, Barco Coconut Cooking Oil. more...
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 Comments
Leona_bfq : makasi sis, semangat jg untuk kamu ya ;) semangat sehaattt
14 Mar 22 by member: Ayu Toherawati
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Ayu Toherawati's Weight History
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