Weigh In record (no journal entry) for 13 March 2022
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71.4 kg
Lost so far: 11.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 73.46g | Prot: 60.48g | Carbs: 32.81g.
Lunch: Extra Virgin Olive Oil, Tat Domates Püresi, İçim Şef Krema, Koska Tahin, Wefood Hindistan Cevizi Unu, Zucchini, Namet Piliç Füme, Mis Rende Mozzarella Peyniri, Wefood Badem Unu, Egg, Carlsberg Bira, Namet Sucuk, Emin Çemeni Sıyrılmış Pastırma, Wefood Fındık Unu. more...
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steady weight
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berkaydeveci35.'s Weight History
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