Weigh In record (no journal entry) for 13 March 2022
|
83 kg
Lost so far: 8.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1241 kcal
|
Fat: 44.72g | Prot: 57.92g | Carbs: 143.44g.
Breakfast: Thé Noir. Lunch: Cassegrain Jardinière. Dinner: Picard Boeuf aux Oignons et Nouilles Chinoises aux Légumes, Sensations d'Asie Samoussas Poulet, Traditions d'Asie Nems au Poulet. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|