Weigh In record (no journal entry) for 12 March 2022
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62.2 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 51.93g | Prot: 105.88g | Carbs: 150.35g.
Breakfast: Poulain Chocolat en Poudre 1848, Auchan Lait Écrémé, Pain Complet. Lunch: Mont Blanc Crème Dessert Chocolat , Lindt Chocolat Noir Sésame Grillé, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Poivrons Rouges Doux, Fournée Dorée Pain Hamburger, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Ketchup, Fromage Cheddar. Dinner: Aubergine, Savino Aubergines Grillées à l'huile, Carrefour Filet de Cabillaud , Picard Dos de Cabillaud, Lindt Chocolat Noir Sésame Grillé, Fraises, Saint Nectaire. more...
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Gaining 0.3 kg a Week
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Gwladys79's Weight History
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