Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
steftcho
Journal
12 Mar 22
steftcho's Journal, 12 Mar 22
steftcho's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 March 2022
68.6 kg
Lost so far:
15.1 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 March 2022:
1616 kcal
Fat: 53.98g | Prot: 54.81g | Carbs: 195.62g.
Breakfast:
U Miel de Fleurs, Candia Le Lait Demi-Écrémé, Leclerc Patte d'ours Viennoiserie.
Lunch:
Nutella Nutella, Ocean Sea Poisson Pané - Colin d'alaska .
Dinner:
Jockey Fromage Blanc, Auchan Bio Pain de Seigle Complet, Auchan Bio Pain de Seigle Complet.
Snacks/Other:
Noix, Get 27 Get 27.
more...
1665 kcal
Exercise:
Resting - 15 hours and 11 minutes, Sleeping - 8 hours and 49 minutes.
more...
Gaining 1.4 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
steftcho's Weight History
View Complete History