Weigh In record (no journal entry) for 12 March 2022
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95.1 kg
Lost so far: 11.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2122 kcal
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Fat: 47.28g | Prot: 61.05g | Carbs: 360.55g.
Breakfast: Kaffee Weisser, Kaffee (Instant-Pulver), Zucker. Lunch: Nestle Pirulo Frutti, Bodeta Himbeer Bonbons, Harry Anno 1688 Rustikal, Bolognese, Kinder Pinguin Cocos, Bolognese, Combino Spaghetti (Gekocht) . Dinner: Libby's Ananas Scheiben Natursüß, Sehriye Corbasi, Harry Anno 1688 Rustikal . more...
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steady weight
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