Weigh In record (no journal entry) for 12 March 2022
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68.5 kg
Lost so far: 2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 58.68g | Prot: 76.00g | Carbs: 167.58g.
Breakfast: Migros Üzüm Pekmezi, Keskinoğlu Yumurta, Polonez Fit Yaşam Hindi Füme Eti, Migros Muz, Peanuts. more...
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Losing 0.8 kg a Week
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senosist's Weight History
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