Weigh In record (no journal entry) for 10 March 2022
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107.2 kg
Lost so far: 26.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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2166 kcal
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Fat: 87.13g | Prot: 114.03g | Carbs: 228.49g.
Lunch: Tomaten, Milbona Leichter Körniger Frischkäse. Dinner: Ja! Chili con Carne. Snacks/Other: Cinemaxx Popcorn Süß. more...
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Losing 0.7 kg a Week
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Philstaaa's Weight History
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