fitolmayolundaaa's Journal, 10 Mar 22

Weigh In record (no journal entry) for 10 March 2022

89 kg Lost so far: 6 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2022:

374 kcal

Fat: 5.77g | Prot: 22.55g | Carbs: 58.01g. Breakfast: Polonez Fit Yaşam Hindi Jambon, Beyaz Ekmek, Salça. Lunch: Salçalı Makarna. more...

249 kcal

Exercise: Exercise Machine - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

steady weight


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fitolmayolundaaa's Weight History