Weigh In record (no journal entry) for 10 March 2022
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56.5 kg
Lost so far: 27 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 62.65g | Prot: 82.40g | Carbs: 139.93g.
Breakfast: Hartgekochtes Ei, Gut & Günstig Hähnchenbrust Filetroulade, Exquisa 0,2% Fitline Frischkäse, Tomaten, Edeka Mango Gewürfelt, Edeka Himbeeren Tiefgefroren, Gefrorene Blaubeeren, Rapsgold Reines Rapsöl, Edeka Joghurt Mild 0,1%, Ja! Würfelzucker, Hofgut Fit-Milch. Lunch: Gut & Günstig Gemüse Geflügel Nuggets, Edeka Deli Salat Schwäbische Art, Iglo Green Cuisine Lasagne mit Veganem Hack. Dinner: Walkers Mini Shortbread Rounds. Snacks/Other: Leibniz Butterkeks, Kiwi. more...
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Losing 3.5 kg a Week
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Henryetha's Weight History
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