Weigh In record (no journal entry) for 09 March 2022
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81.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 87.24g | Prot: 164.60g | Carbs: 110.59g.
Breakfast: Queijo Provolone, Apti Chocolate 50% Cacau, Cuscuz (Cozido), Growth Supplements Whey Protein Concentrado Picolé de Coco, Itambé Requeijão Tradicional, Café, Ovo Frito. Lunch: D'aucy Mistura 4 Legumes, Copra Óleo de Coco Extra Virgem, Carne de Porco do Lombo (Lombo, Magra). Dinner: D'aucy Mistura 4 Legumes, Queijo Branco, Coxão Mole Cozido. Snacks/Other: Snickers Snickers Dark, Monster Energy Dragon Ice Tea, Baly Energético, Nestlé Alpino Dark 51%. more...
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Losing 1.4 kg a Week
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brunamilanez's Weight History
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