Weigh In record (no journal entry) for 09 March 2022
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68.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 50.70g | Prot: 40.61g | Carbs: 100.61g.
Breakfast: Gebakken Ei, Roomkaas, Gerookte Zalm, Bolletje Lichte Crackers Spelt, Thee met Zoetstof (Caloriearm), Kalkoen Ham. Lunch: Nectarines, Avocado, Granola, Lidl Griekse Yoghurt. Dinner: Groentensoep. Snacks/Other: Dadel. more...
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Losing 0.0 kg a Week
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soumia023's Weight History
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