soumia023's Journal, 09 Mar 22

Weigh In record (no journal entry) for 09 March 2022
68.9 kg Lost so far: 0 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2022:
983 kcal Fat: 50.70g | Prot: 40.61g | Carbs: 100.61g.   Breakfast: Gebakken Ei, Roomkaas, Gerookte Zalm, Bolletje Lichte Crackers Spelt, Thee met Zoetstof (Caloriearm), Kalkoen Ham. Lunch: Nectarines, Avocado, Granola, Lidl Griekse Yoghurt. Dinner: Groentensoep. Snacks/Other: Dadel. more...
Losing 0.0 kg a Week

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soumia023's Weight History


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