Weigh In record (no journal entry) for 11 November 2014
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108 kg
Lost so far: 12 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2014:
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434 kcal
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Fat: 12.80g | Prot: 34.80g | Carbs: 44.00g.
Breakfast: Herbalife Shake. Lunch: Herbalife Shake. more...
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Losing 2.1 kg a Week
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PBinneman's Weight History
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