Weigh In record (no journal entry) for 07 March 2022
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72.1 kg
Lost so far: 57.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2479 kcal
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Fat: 64.55g | Prot: 95.18g | Carbs: 386.21g.
Breakfast: Vivo Check Cacao, Colun Yoghurt Batido Mora, Evercrisp Ramitas, Colun Yoghurt Batido Mora, Altocampo Avena Instantanea, Costa Rolls Crocante, Frutillas. Lunch: Hellmann's Mayonesa Light, Carozzi Pomarola Casera, Papa, Frutillas, Vivo Jugo, Pepino (Pelado), Pechuga de Pollo Cruda sin Piel Ni Hueso, Zanahoria, Morrón, Frutos Del Maipo Choclo en Granos. Dinner: Nestlé Manjar, Tomates, Hallulla, Colun Yoghurt Batido Mora, Evercrisp Ramitas, McKay Tritón Cereal Sabor Vainilla . Snacks/Other: Costa Rolls Crocante, Hellmann's Mayonesa Light, Tomates. more...
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Gaining 2.1 kg a Week
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hanscon z's Weight History
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