Leticia melchior's Journal, 07 Mar 22

Weigh In record (no journal entry) for 07 March 2022
67.8 kg Lost so far: 6.2 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2022:
759 kcal Fat: 27.83g | Prot: 37.53g | Carbs: 95.16g.   Breakfast: Maçã, Ovo, Relíquia da Canastra Manteiga com Sal. Lunch: Limão, Alface, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido, Omelete ou Ovos Mexidos com Vegetais. Dinner: Peito de Frango. Snacks/Other: Quaker Aveia em Flocos, Banana Nanica. more...
Gaining 0.3 kg a Week

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Leticia melchior's Weight History


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