Weigh In record (no journal entry) for 10 November 2014
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55.7 kg
Lost so far: 5.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2014:
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385 kcal
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Fat: 10.94g | Prot: 13.87g | Carbs: 58.27g.
Breakfast: 3 Arroyos Granola Bars, La Virginia Cafe en Saquitos. Lunch: CasanCrem CasanCrem Light, Fargo Pan de Salvado, BC Mermelada Ciruela. Snacks/Other: Molinos del Bosque Galletas de Arroz, Queso Fresco, Criollitas Galletitas de Agua. more...
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Losing 0.3 kg a Week
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