Weigh In record (no journal entry) for 07 March 2022
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78.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 39.36g | Prot: 46.62g | Carbs: 220.31g.
Breakfast: Scotti Risette Integrali, TRADIZIONEVOLUZIONE Gran Gourmet Marmellata di Arance Gran Gourmet, Milbona Bio Organic Bevanda All' Avena, Zucchero Semolato, Caffè Espresso, Pane Raffermo. Lunch: My Best Veggie Pasta con Broccoli. Dinner: Santa Lucia Crema Dolce al Mascarpone, Carote, Pomodori, Pollo Arrosto. more...
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steady weight
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ALE722020's Weight History
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