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gestern 1818 kcal.
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65 kg
Lost so far: 11 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 69.87g | Prot: 138.40g | Carbs: 103.52g.
Breakfast: Forever Chocolate Shake Mix , Milch 1,5%, Milch 1,5%, Kaffee. Lunch: Sugarland Frucht-Kaubonbons, Mars Celebrations (10g), Milbona Joghurt Mild 3,5% Fett, Heidelbeeren, Kölln Haferflocken. Dinner: Gut & Günstig Emmentaler, Salakis Feta Light, Brokkoli, Aldi Gourmet Rohschinken, Weihenstephan Sahne Zum Kochen, Hähnchenbrustfilet. more...
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Gaining 0.7 kg a Week
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kleene2309's Weight History
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