Weigh In record (no journal entry) for 06 March 2022
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69.1 kg
Lost so far: 14.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 85.48g | Prot: 87.67g | Carbs: 114.19g.
Breakfast: Carrefour Lait Entier, Oeuf, Lactel Kefir Bio, Carrefour Lait Entier, Carrefour Lait Entier. Lunch: Bon Appetit Sardines à l'huile d'olive Piquante, Auchan Bio Pain de Seigle Complet. Dinner: Roquefort Papillon, Auchan Bio Pain de Seigle Complet, Picard Velouté Carottes à la Thaïlandaise, Jockey Fromage Blanc. Snacks/Other: Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky), Auchan Noisettes Décortiquées, Auchan Coleslaw, Auchan Bio Pain de Seigle Complet, Auchan Cancoillotte à l'ail. more...
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1794 kcal
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Exercise:
douche froide - 2 minutes, Resting - 17 hours and 48 minutes, Sleeping - 6 hours and 10 minutes. more...
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Losing 4.2 kg a Week
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steftcho's Weight History
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