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Pat17200
Journal
05 Mar 22
Pat17200's Journal, 05 Mar 22
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j+2 d'alimentation. mangé 130kcal hier au travail
plutôt contente que cela se maintienne
76.5 kg
Lost so far:
8.7 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2022:
189 kcal
Fat: 6.68g | Prot: 10.32g | Carbs: 20.28g.
Lunch:
Carrefour Moutarde à l'ancienne, Marque Repère Lentilles.
Dinner:
Notre Jardin Roquette, Vinaigre Balsamique, Maille Vinaigrette Légère Huile de Sesame Sauce Soja, Marque Repère Pousses de Haricots Mungo, Marque Repère Laitue Iceberg.
more...
2105 kcal
Exercise:
Cooking - 1 hour, Resting - 14 hours, Sleeping - 8 hours, Cleaning - 1 hour.
more...
Losing 3.5 kg a Week
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Pat17200's Weight History
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