Weigh In record (no journal entry) for 04 March 2022
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82.5 kg
Lost so far: 10.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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3874 kcal
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Fat: 140.67g | Prot: 145.86g | Carbs: 303.54g.
Breakfast: Ovo Frito, União Açucar Cristal, Salada Maionese, Pullman Pão de Forma, Queijo Mozzarella, Aurora Mortadela. Lunch: Dori Disqueti, Harald Chocolate Meio Amargo, Carne Moída Refogada, Ovo Cozido, Arroz Branco (Cozido). Dinner: Cacau Show Trufa Tradicional, Antarctica Cerveja. Snacks/Other: Carne Moída Refogada, Perdigão Mortadela Tradicional, Oderich Maionese, Queijo Mozzarella, Pullman Pão de Forma. more...
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Gaining 0.1 kg a Week
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Cristiano S Pereira's Weight History
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