Weigh In record (no journal entry) for 04 March 2022
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70.1 kg
Lost so far: 8.0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 58.39g | Prot: 66.66g | Carbs: 184.49g.
Breakfast: Erdnussbutter, Edeka Beerenmischung, Milsa Sojagurt Vanille, Kaffee, Vemondo Bio Hafermilch, Schneekoppe Leinsamen Geschrotet, DM Bio Chiasamen. Lunch: Milbona Gouda Jung, REWE Vollkornbrot Geschnitten, Kerrygold Butter Gesalzen. Dinner: Milbona High Protein Grießpudding Zimt, Tomaten, Gekochter Brokkoli (Fettfrei Gekocht), Baby-Spinat, Reis (Gekocht). more...
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steady weight
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Mimpelchen's Weight History
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