Weigh In record (no journal entry) for 04 March 2022
|
72 kg
Lost so far: 5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
783 kcal
|
Fat: 49.48g | Prot: 14.74g | Carbs: 77.75g.
Breakfast: Buah Anggur. Dinner: Bakwan, Bayam Dimasak (dari Segar). Snacks/Other: Donat Dilapisi Gula. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cacaitzme's Weight History
|