Weigh In record (no journal entry) for 03 March 2022
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62 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 23.55g | Prot: 39.70g | Carbs: 104.83g.
Breakfast: Pan Integral, Ilolay Leche Descremada. Lunch: Molinos Ala Arroz Integral, Tomates, Huevo Cocido, Zucchini. Dinner: Merluza Plancha, Remolachas Cocidas (Frescas), Papa Cocida. Snacks/Other: Maní, Semillas de Girasol Tostadas en Seco (sin Sal), Manzana Verde, Ilolay Leche Descremada, Banana, Avena Instantánea. more...
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Losing 0.7 kg a Week
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DarkFenix-'s Weight History
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