Weigh In record (no journal entry) for 02 March 2022
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116.6 kg
Lost so far: 25.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 57.84g | Prot: 77.57g | Carbs: 72.04g.
Breakfast: ESN Designer Whey Protein - Vanilla, Exquisa Exquisa Fitline Protein Heidelbeere. Lunch: McDonald's Käsegipfel (4). Dinner: Chicken Nuggets, Chicken Nuggets. Snacks/Other: Dr. Oetker Rote Grütze mit Vanillesoße, Ja! Nusskern-Mischung. more...
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steady weight
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jomo58z9's Weight History
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