Weigh In record (no journal entry) for 02 March 2022
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48.1 kg
Lost so far: 12.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 56.11g | Prot: 29.79g | Carbs: 152.62g.
Breakfast: Valor Chocolate a la Taza, Strawberries , Hacendado Galletas Rellenas de Crema de Cacao, Lidl Miel de Azahar, Zumo de Naranja Natural. Lunch: Berries, Videca Piña en Su Jugo, Alipende Lechuga Romana , Hacendado Tortilla de Patata. Dinner: La Moderna Miguelitos de la Roda, Hacendado Queso Fresco sin Lactosa, La Cocinera Empanadillas de Atún, Alipende Lechuga Romana . more...
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1204 kcal
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Exercise:
Walking (slow) - 3/kph - 37 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 53 minutes. more...
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Losing 1.8 kg a Week
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andorubio's Weight History
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