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mm ku lagi mampir sekalian ngasih bahan makanan, eh seneng makan ini itu yg dibawain udh hampir kalori harian aja😊
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1870 kcal
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Fat: 70.49g | Prot: 69.88g | Carbs: 239.53g.
Breakfast: Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Telur Dadar, Nasi Putih. Lunch: Kiranti Kiranti Original, Mayora Teh Pucuk Harum, Sari Roti Roti Isi Coklat, Sari Roti Roti Isi Keju, Tumis Kangkung, Telur Balado, Nasi Putih. Dinner: Tahu Goreng, Sawi Dimasak (dari Segar), Nasi Putih. Snacks/Other: Takoyaki. more...
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1939 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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cheerchir's Weight History
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