Корю's Journal, 02 Mar 22

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Weigh In record (no journal entry) for 02 March 2022

68.7 kg Lost so far: 10 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2022:

532 kcal

Fat: 10.69g | Prot: 43.72g | Carbs: 65.85g. Breakfast: Vитамин Картофельные Дольки с Укропом. Lunch: Bonduelle Трио Гриль, ВкусВилл Биточки Индейка-Овощи Вкусвилл. more...

1515 kcal

Exercise: Fitness Training (Workout) - 3 hours, Google Fit - 21 hours. more...

Losing 2.1 kg a Week

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Корю's Journal, 02 Mar 22

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Корю's Weight History