Weigh In record (no journal entry) for 01 March 2022
|
61.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
847 kcal
|
Fat: 33.48g | Prot: 46.29g | Carbs: 94.11g.
Breakfast: Multigrain Bread, Honey , Uleg Sambal Ijo, Bakwan, Chicken Breast (Skin Not Eaten), Miso Soup, Pickled Mango, Banana, Greenfields Original Yogurt, Egg Omelet or Scrambled Egg. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arinarohmatika's Weight History
|