Weigh In record (no journal entry) for 28 February 2022
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48.6 kg
Lost so far: 12.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1311 kcal
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Fat: 38.91g | Prot: 65.04g | Carbs: 176.49g.
Breakfast: Bizcocho, Clesa Queso Fresco Semidesnatado Con Fresa Sin Lactosa, Macedonia. Lunch: Argal Paté de Higado de Cerdo, Kiwi Fruit, Hochland Queso Rallado sin Lactosa, Gallo Spaghetti al Huevo. Dinner: Fried Breaded Rabbit, Strawberries. Snacks/Other: Valor Chocolate con Leche sin Lactosa, Hacendado Miel de Mil Flores, Spanish Infusion Tea, Sponge Cake. more...
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1189 kcal
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Exercise:
Resting - 16 hours and 59 minutes, Sleeping - 7 hours and 1 minute. more...
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Losing 0.9 kg a Week
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andorubio's Weight History
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