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sarahjayne11
Journal
05 Nov 14
sarahjayne11's Journal, 05 Nov 14
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ça remonte, ça descends, encore et toujours.
Mais bon là, c'est la semaine que les filles ont le droit de ne pas compter :D
65.5 kg
Lost so far:
4.5 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 November 2014:
1241 kcal
Fat: 60.33g | Prot: 41.64g | Carbs: 129.22g.
Breakfast:
Paul Pain Au Chocolat.
Lunch:
Pomme, Picard Cannelloni à la Bolognaise.
Dinner:
Salade Mixte, Carrefour Quiche Légumes du Soleil.
more...
2177 kcal
Exercise:
Sitting - 3 hours, Walking (exercise) - 5.5/kph - 28 minutes, Running (jogging) - 8/kph - 12 minutes, Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours, Sleeping - 7 hours and 30 minutes, Resting - 4 hours and 20 minutes.
more...
Gaining 0.8 kg a Week
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sarahjayne11's Weight History
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