Weigh In record (no journal entry) for 27 February 2022
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100.2 kg
Lost so far: 19.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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428 kcal
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Fat: 16.19g | Prot: 20.86g | Carbs: 48.34g.
Breakfast: Delikate Twarożek ze Śmietaną i Szczypiorkiem, Pomidory, Tastino Pieczywo Chrupkie Żytnie, Kawa. Lunch: Kawa. Dinner: Sajgonka z Kurczakiem. more...
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Losing 2.8 kg a Week
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dziki2222's Weight History
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