Weigh In record (no journal entry) for 27 February 2022
|
57.6 kg
Lost so far: 1.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2022:
|
1811 kcal
|
Fat: 62.11g | Prot: 84.59g | Carbs: 221.72g.
Breakfast: Misura Fette Biscottate Multigrain Cereali Antichi, Exquisa Classico Formaggio Fresco Cremoso, Caffè Espresso, Mila Latte Intero UHT, Rigoni di Asiago Marmellata Melograno. Lunch: Saclà Olive Taggiasche Denocciolate, Mutti Salsa Pronta Classica, Pedon Farro, Rio Mare Tonno al Naturale, Olio Extra Vergine di Oliva, Zucca. Dinner: Misticanza, Baguette, Olio Extra Vergine di Oliva, Carne di Petto di Tacchino. Snacks/Other: Ferrero Pocket Coffee, Frittelle di Patate. more...
|
|
2304 kcal
|
Exercise:
Walking (moderate) - 5/kph - 6 minutes, Fitbit - 23 hours and 54 minutes. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chiara-ca's Weight History
|