Weigh In record (no journal entry) for 27 February 2022
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1081 kcal
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Fat: 50.86g | Prot: 50.24g | Carbs: 99.47g.
Breakfast: Solo Solo Bakken en Braden, Boni Confituur 4 Rode Vruchten, Everyday Havermout, Ei, Everyday Magere Melk. Lunch: Kania Curry Ketchup Mild, Devos Lemmens Mayonnaise, Everyday Kroketten, Everyday Frieten, Runder Biefstuk (Mager, 0 cm Vet). Snacks/Other: Boni Meesterlijk Ontvette Ham, Storck Merci. more...
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Losing 0.0 kg a Week
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poetsmadammeke's Weight History
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