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icha1110
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27 Feb 22
icha1110's Journal, 27 Feb 22
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MasyaAllah Tabarakallah.. Sep 21 - Feb 22, proses yang tdk mudah✨ semakin dekat target semakin slow, tidak apa”😊 skrng doyan main sama dumbbell & HIIT cardio kak yulia baltchuns, panutanku🙈✨ foto beforex itu terus, krn BB trberat & 3 hari sebelum diet😁
View Diet Calendar
, 27 February 2022:
1252 kcal
Fat: 54.24g | Prot: 78.04g | Carbs: 155.22g.
Breakfast:
Pie Susu, Snackit Kue Pia 100 Rasa Kacang Hijau.
Lunch:
Singkong Rebus, Telur Rebus, Shirataki Mie Basah Matang, Kacang Tanah, Daging Sapi (90% tanpa Lemak / 10% Lemak), Kem Chicks Sayur Toge, Cedea Fish Dumpling Chicken, Greenco Jamur Enoki, Selada Kol.
Dinner:
McDonald's Coffee Float.
Snacks/Other:
Indomaret Kacang Koro, Momogi Stick Coklat.
more...
214 Supporters
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1 to 20 of 22
Comments
keren kak
26 Feb 22 by member:
galuhrengganis8
kerenn💗 semoga aku bisa nyusul yaa ka
26 Feb 22 by member:
nddhh
Berani ikut tantangan 3bulan tanpa update dan foto badan dan foto muka??🔥🔥 biarr lebihh kerasa perjuangan dan semangat😁
26 Feb 22 by member:
M.FIKRI FAISHAL
👍👍💪💪💪
26 Feb 22 by member:
Aming73
kamu keren 🔥🔥🔥
26 Feb 22 by member:
roseve04
kerenn bgttt kaa
27 Feb 22 by member:
ansfrhna
hebat 👍👏
27 Feb 22 by member:
narayu
hebat bgt kak
27 Feb 22 by member:
Dinda kurus
ikut bangga❤️❤️❤️
27 Feb 22 by member:
Dinda kurus
keren, selalu semngat kak
27 Feb 22 by member:
di@19
wiih keren 🔥🔥🔥
27 Feb 22 by member:
Sgherlandda
selamat....
27 Feb 22 by member:
Moelana.Poetra
masyaa allah, keren banget kak
27 Feb 22 by member:
Norma Novita
bb awal berapa?
27 Feb 22 by member:
desynov
kerenn kakk.
27 Feb 22 by member:
nur rizky tarigan
Masya allah kk
27 Feb 22 by member:
febriana rahmawati
mantap
27 Feb 22 by member:
Frizky1
omg selamat kakak keren banget
27 Feb 22 by member:
desiprimas
eh aku juga sering nonton YouTube nya ka yuli
27 Feb 22 by member:
lala jimin
ya Allah kakk kerenn bangett, sehat terus juga ya kakk
27 Feb 22 by member:
sugardarn
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