Weigh In record (no journal entry) for 27 February 2022
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66.2 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1432 kcal
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Fat: 80.16g | Prot: 100.66g | Carbs: 101.25g.
Lunch: 허닭 닭가슴살 소시지 후랑크 오리지널, 샐러디 할라피뇨치킨 웜볼, 연어. Dinner: 마요네즈, 황태구이, 닭꼬치. Snacks/Other: 바디랩 순수두유, 코코아 분말 (무당), Jarrow Formulas MCT Oil, 라칸토 몽크프룻 스위트너 클래식, 엘르앤비르 고메버터. more...
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Gaining 2.1 kg a Week
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