Weigh In record (no journal entry) for 26 February 2022
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100.6 kg
Lost so far: 19.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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977 kcal
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Fat: 44.62g | Prot: 51.57g | Carbs: 85.21g.
Breakfast: Kawa, Mleko (Mleko), Sante Tropical Musli. Lunch: Kawa, Lisner Śledzik Na Raz Z Suszonymi Pomidorami. Dinner: Melvit Trendy Lunch Pęczak, Bulgur, Soczewica Zielona, Pilos Jogurt Typu Greckiego, Jarmuż, Zapiekany lub Pieczony Łosoś. more...
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Losing 4.2 kg a Week
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dziki2222's Weight History
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