Weigh In record (no journal entry) for 26 February 2022
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78.1 kg
Lost so far: 10.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1824 kcal
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Fat: 76.01g | Prot: 104.80g | Carbs: 115.27g.
Breakfast: Bacon, Tip Top Sandwich Thins Original . Lunch: Sushi Train Chicken Avocado Roll. Dinner: Au Jus Gravy (Dry) , Mashed Potatoes (Whole Milk and Butter Added) , Rump Steak. Snacks/Other: KFC Original Tenders (3), Prosecco, Rocket, Raspberries . more...
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Losing 5.6 kg a Week
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michellecrowley94's Weight History
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