Weigh In record (no journal entry) for 26 February 2022
|
69.1 kg
Lost so far: 9.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2022:
|
612 kcal
|
Fat: 16.59g | Prot: 16.37g | Carbs: 102.75g.
Breakfast: Dua Kelinci Usagi Popcorn Rasa Karamel, Finna Kerupuk Rasa Bawang, Pisang Kepok Rebus, Telur Rebus, Kepala Djenggot Teh Hijau, Air. Snacks/Other: Good Day Carrebian Nut. more...
|
|
2149 kcal
|
Exercise:
Zumba - 20 minutes, Shopping - 10 minutes, Ironing - 30 minutes, Skipping Rope (Jumping Rope) - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rani Lingga's Weight History
|