Weigh In record (no journal entry) for 25 February 2022
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61.6 kg
Lost so far: 0.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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2208 kcal
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Fat: 86.71g | Prot: 100.32g | Carbs: 198.66g.
Breakfast: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Vigor Requeijão Cremoso Light, Gomes da Costa Atum Em Pedaços Ao Natural, Plus Vita Pão de Forma Integral Artesano. Lunch: Jambalaya com Carne e Arroz. Dinner: Pizza de Calabresa. Snacks/Other: Cerveja, Cajuzinho, Bem Casado. more...
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Gaining 0.1 kg a Week
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