primaris's Journal, 02 May 14

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Weigh In record (no journal entry) for 02 May 2014

68.4 kg Lost so far: 2.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2014:

1853 kcal

Fat: 39.18g | Prot: 61.00g | Carbs: 318.27g. Breakfast: Café com Açúcar, Royal Gelatina. Lunch: Perdigão Nhoque à Bolonhesa. Dinner: Abobrinha Refogada, Feijão Carioca Cozido, Arroz Branco. Snacks/Other: Cacau Show Ovo de Páscoa Dreams Brigadeiro, Coca-Cola Coca-Cola (Lata). more...

1855 kcal

Exercise: Driving - 40 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 9 hours and 20 minutes. more...

Gaining 0.6 kg a Week

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primaris's Journal, 02 May 14

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primaris's Weight History