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Jum'at Berkah.. 😇🤲
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76.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1247 kcal
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Fat: 46.21g | Prot: 52.03g | Carbs: 156.91g.
Breakfast: Aqua Air Mineral, Sup Sayur Vegetarian (Disiapkan dengan Air), B.J. Bawang Merah Goreng, Bakso Daging Sapi, Nasi Putih, Madu Nusantara Madu, Lemon. Lunch: Aqua Air Mineral, Bika Ambon, Kentang Goreng. Dinner: Aqua Air Mineral, Nasi Putih, Putih Telur Matang, B.J. Bawang Merah Goreng, Nasi Putih, Tempe Goreng, Ayam Geprek. more...
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Gaining 0.7 kg a Week
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Azwar Batistotti's Weight History
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