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We went to a Halloween party on Saturday night, and despite going well at home where there is virtually no junk food, apparently I am not able to resist temptation at the moment. I sort of grazed rather than stuffing my face, but quickly lost track of the extra calories that I was having. I didn't drink though - so that's something.
Anyway - We will see how that affects me on my Friday weigh-in.
Also - I am turning into one of those people that enjoy the gym. I've noticed this thing where I feel like I am going to die from about 7-15 mins, then though it is still hard, it isn't unpleasant for the rest of the time, and it even starts to feel good after a while. So, I did 45 mins on the treadmill today and now feel great.
If anyone had told me that I would be writing this about 3 months ago I would have scoffed. Loudly. And then gone back to my packet of biscuits.
View Diet Calendar, 03 November 2014:
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1217 kcal
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Fat: 45.82g | Prot: 53.97g | Carbs: 149.01g.
Breakfast: Sugar, Milk, Dairy Dream Greek Style Blueberry Yogurt. Lunch: Butter, Poached Egg, Wholemeal Bread. Dinner: Snow or Sugar Snap Peas, White Rice, Oriental Chicken. Snacks/Other: Water, Kinder Chocolate Bar, Water, Sugar, Milk. more...
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2984 kcal
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Exercise:
Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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