Weigh In record (no journal entry) for 23 February 2022
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101.4 kg
Lost so far: 18.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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873 kcal
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Fat: 44.90g | Prot: 52.33g | Carbs: 60.20g.
Breakfast: Madero Majonez Wyborny, Jajko Gotowane, Pomidory, Tastino Pieczywo Chrupkie Żytnie, Kawa. Lunch: Mleczna Dolina Maślanka Naturalna. Dinner: Chleb Pita, Mięso z Piersi Kurczak, Zott Sos Jogurtowy Tzatziki. more...
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Losing 3.9 kg a Week
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dziki2222's Weight History
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