Weigh In record (no journal entry) for 23 February 2022
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53.7 kg
Lost so far: 1.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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835 kcal
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Fat: 47.00g | Prot: 29.00g | Carbs: 83.00g.
Lunch: 청정원 알리오 올리오. Dinner: Ketologie keto shake chocolate. Snacks/Other: 서울우유 강릉커피(라떼). more...
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Losing 0.2 kg a Week
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haenashin's Weight History
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