Weigh In record (no journal entry) for 23 February 2022
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50.4 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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847 kcal
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Fat: 36.26g | Prot: 29.48g | Carbs: 100.99g.
Breakfast: Weingummis, McDonald's McToast Schinken-Käse, McDonald's Latte Macchiato (Grande). Lunch: Wagner Piccolinis Drei Käse, Gemischte Nüsse. more...
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Losing 0.5 kg a Week
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