Weigh In record (no journal entry) for 23 February 2022
|
64 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2022:
|
360 kcal
|
Fat: 15.00g | Prot: 10.00g | Carbs: 45.00g.
Breakfast: Silver Queen Coklat, Sari Roti Roti Tawar Gandum (2). more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cassandrafyodorova's Weight History
|