Weigh In record (no journal entry) for 21 February 2022
|
99 kg
Lost so far: 8.5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2022:
|
883 kcal
|
Fat: 29.48g | Prot: 64.65g | Carbs: 95.95g.
Breakfast: Koro Soja Crispies, Favrichon Muesli Protéiné Soja & Fruits, Envia Fromage Blanc Light, Milsani Lait Demi Écrémé. Lunch: Salade de Laitue avec Fromage, Tomate et / ou Carottes. Dinner: Soupe de Légumes. Snacks/Other: Pomme. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eric.Hayen's Weight History
|